<\/p>\n
Improve your health and fitness like never before with WHOOP\u2014the only wearable that turns comprehensive health insights into daily action. There\u2019s a WHOOP membership for every goal. On WHOOP One, maximize your performance with personalized sleep, strain, and recovery guidance. With 24\/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, chase personalized targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.<\/span> <\/p>\n EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger. EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
\nCONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max\u2014providing 24\/7 insights to optimize fitness, recovery, and overall health.
\nUNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
\nPERSONALIZED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions.
\nSTAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life\u2014or, add the waterproof* Wireless PowerPack to your purchase.<\/p>\n","protected":false},"excerpt":{"rendered":"
\nCONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max\u2014providing 24\/7 insights to optimize fitness, recovery, and overall health.
\nUNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your recovery.<\/p>\n","protected":false},"featured_media":32109,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_brand":[],"product_cat":[38051],"product_tag":[],"class_list":{"0":"post-32108","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-electronics-gadgets","7":"pa_battery-description-lithium-ion","8":"pa_battery-life-14-days","9":"pa_brand-visit-the-whoop-store","10":"pa_brand-name-whoop","11":"pa_compatible-devices-smartphones-tablets","12":"pa_date-first-available-may-7-2025","13":"pa_hand-orientation-ambidextrous","14":"pa_included-components-whoop-one-12-month-membership-5-0-fitness-and-activity-tracker-coreknit-band-basic-corded-charger-quick-start-guide","15":"pa_item-dimensions-lxwxh-7-36-x-2-65-x-1-34-inches","16":"pa_item-package-dimensions-l-x-w-7-48-x-2-83-x-1-57-inches","17":"pa_item-weight-0-24-pounds","18":"pa_manufacturer-whoop","19":"pa_model-name-whoop-one","20":"pa_part-number-973-003-000","21":"pa_sensor-type-optical-pedometer-pulse-sensor","22":"pa_sport-type-multi-sports","23":"pa_style-black","24":"pa_style-one","25":"pa_upc-12470","26":"pa_warranty-description-whoop-lifetime-warranty","27":"pa_weight-0-12-kilograms","29":"first","30":"instock","31":"sale","32":"shipping-taxable","33":"product-type-external"},"_links":{"self":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product\/32108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/comments?post=32108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/media\/32109"}],"wp:attachment":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/media?parent=32108"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/store?post=32108"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=32108"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=32108"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=32108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}