{"id":32844,"date":"2025-11-23T11:30:51","date_gmt":"2025-11-23T11:30:51","guid":{"rendered":"http:\/\/localhost\/myshopdata\/index.php\/product\/rowing-machine-4-in-1-rowing-and-ab-machine-with-2-levels-of-workout-resistance-quiet-foldable-rower-machine-with-3-adjustable-handle-heights-lcd-monitor-row-machine-for-home-exercise\/"},"modified":"2025-11-23T11:30:51","modified_gmt":"2025-11-23T11:30:51","slug":"rowing-machine-4-in-1-rowing-and-ab-machine-with-2-levels-of-workout-resistance-quiet-foldable-rower-machine-with-3-adjustable-handle-heights-lcd-monitor-row-machine-for-home-exercise","status":"publish","type":"product","link":"https:\/\/www.tophersgear.com\/index.php\/product\/rowing-machine-4-in-1-rowing-and-ab-machine-with-2-levels-of-workout-resistance-quiet-foldable-rower-machine-with-3-adjustable-handle-heights-lcd-monitor-row-machine-for-home-exercise\/","title":{"rendered":"Rowing Machine, 4 in 1 Rowing and Ab Machine with 2 Levels of Workout Resistance, Quiet &#038; Foldable Rower Machine with 3 Adjustable Handle Heights &#038; LCD Monitor, Row Machine for Home Exercise"},"content":{"rendered":"<p>\u30104-in-1 Home Gym Machine\u3011This 4-in-1 multifunctional home gym equipment smartly combines a rowing mode, ab mode, gym mode, and inverted rowing into a single unit. Effortlessly switch between workout modes to break free from boring routines and enjoy an efficient, engaging full-body training experience at home<br \/>\n\u3010Full-Body Fat Burning and Sculpting\u3011The rowing machine combines four powerful workout modes in one machine: inverted rowing for core and back, ab glide for abs, gym mode for arm, and rowing mode for full-body cardio. Burn fat, tone arms, lift glutes, and slim your waist\u2014the rowing machine will be the ideal partner to weight loss and getting defined lines<br \/>\n\u3010Adjustable Difficulty Levels\u3011The rowing machine features 3 adjustable handle positions and 2 angle settings, making it suitable for all fitness levels. Whether you&#8217;re a beginner or an advanced user, this rowing machine can be customized to fit your height and exercise goals<br \/>\n\u3010Sturdy Build for Heavy Users\u3011Designed to support users up to 260 lbs and heights ranging from 4&#8217;4&#8221; to 6&#8217;6&#8221;, this rowing machine features a sturdy and reliable frame that ensures stability even during high-intensity workouts, enhancing its appeal as a dependable rowing machine<br \/>\n\u3010Designed for Comfort and Safety\u3011This rowing machine features an ergonomic, smoothly gliding seat with specially designed thick sponge padding to protect your knees and elbows, ensuring comfort during workouts. The adjustable foot straps hold your feet securely in place, promoting safety and performance across all exercise modes<br \/>\n\u3010Easily Track Your Workout Progress\u3011This rowing machines for home features an LCD display that lets you monitor your workout metrics in real-time, accurately recording your achievements such as scan, distance, time, calories burned, count, and total count. The rotatable monitor design makes it easy to view your workout data in various exercise modes<br \/>\n\u3010Easy to Assemble and Store\u3011The foldable design of rowing machine for stomach workout makes it easy to convenient storage. Whether in the bedroom, living room, office, or cottage, it fits seamlessly into your space. Assembly is straightforward and easy, so even beginners can put it together in short time<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30104-in-1 Home Gym Machine\u3011This 4-in-1 multifunctional home gym equipment smartly combines a rowing mode, ab mode, gym mode, and inverted rowing into a single unit. Effortlessly switch between workout modes to break free from boring routines and enjoy an efficient, engaging full-body training experience at home<br \/>\n\u3010Full-Body Fat Burning and Sculpting\u3011The rowing machine combines four powerful workout modes in one machine: inverted rowing for core and back, ab glide for abs, gym mode for arm, and rowing mode for full-body cardio. Burn fat, tone arms, lift glutes, and slim your waist\u2014the rowing machine will be the ideal partner to weight loss and getting defined lines<br \/>\n\u3010Adjustable Difficulty Levels\u3011The rowing machine features 3 adjustable handle positions and 2 angle settings, making it suitable for all fitness levels. Whether you&#8217;re a beginner or an advanced user, this rowing machine can be customized to fit your height and exercise goals<\/p>\n","protected":false},"featured_media":32845,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_brand":[],"product_cat":[38058],"product_tag":[],"class_list":{"0":"post-32844","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-wellness","7":"pa_brand-visit-the-hifast-store","8":"pa_brand-name-hifast","9":"pa_date-first-available-january-13-2025","10":"pa_frame-material-iron","11":"pa_included-components-rowing-machine","12":"pa_item-dimensions-lxwxh-49-8-x-16-92-x-10-62-inches","13":"pa_item-package-dimensions-l-x-w-37-x-18-x-11-inches","14":"pa_item-weight-23-2-pounds","15":"pa_league-row-machine","16":"pa_manufacturer-hifast","17":"pa_maximum-weight-recommendation-265-pounds","18":"pa_meter-lcd","19":"pa_metrics-measured-calories-burned-count-distance-time","20":"pa_model-name-s8hf-rm01","21":"pa_package-weight-12-91-kilograms","22":"pa_product-dimensions-49-8d-x-16-92w-x-10-62h","23":"pa_pump-type-manual","24":"pa_resistance-mechanism-elastic-rope","25":"pa_shade-color-red","26":"pa_special-feature-adjustable-resistance-calories-tracker-digital-monitor-easy-assembly-foldable","27":"pa_team-name-rowing-machine","28":"pa_tension-level-3-levels","29":"pa_warranty-description-1-year-manufacturer","31":"first","32":"instock","33":"sale","34":"shipping-taxable","35":"product-type-external"},"_links":{"self":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product\/32844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/comments?post=32844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/media\/32845"}],"wp:attachment":[{"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/media?parent=32844"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/store?post=32844"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=32844"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=32844"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tophersgear.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=32844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}